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Yoga & Bodywork

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Madwa Services

Take ownership of your health

Currently available in Baltimore:
Inner Path Wellness -- Mt. Washington
St. Luke's Church on the Avenue -- Hampden

Thai Yoga Bodywork

Thai yoga massage embodies loving kindness through touch to create relaxation, circulate energy, and tap into your body's innate ability to heal itself.

 

Yoga Instruction

Yoga is about union and balance.  Cultivating the mind-body connection through the breath, asana, and meditation can transform your daily life both on and off the mat. 

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Structural Integration

Structural Integration works with the fascial network to address postural imbalances over a series of sessions.  Change your relationship with gravity to reduce pain, improve mobility, and come home to your body.

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Chi Nei Tsang

Chi Nei Tsang is a Taoist form of abdominal massage from the White Cloud Monks.  CNT regulates the energy and proper functioning of the internal organs to heal the root cause of imbalances and relieve deep-rooted physical and emotional tension. 

About Me

Chris Sakowski

 I have been leading yoga teacher trainings and bodywork workshops around the world since 2012.  My intention is to help you better understand and connect with your unique self to take ownership of your health, happiness, and personal growth.

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Madwa Mantra Black and White

Madwa Mantra Black and White

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52319801_10218230306688755_5612524509199

Madwa Cacao Dance

Madwa Cacao Dance

Madwa massage

Madwa massage

Madwa Elbow Thai

Madwa Elbow Thai

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IMG_7305

Madwa Reverse Prayer

Madwa Reverse Prayer

Madwa Thai Black and White

Madwa Thai Black and White

Madwa Acro Black and White

Madwa Acro Black and White

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IMG_7581

Upcoming Events

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Contact Me
Please feel free to reach out with any questions, to set up a treatment, or to say hello!

Thanks for reaching out!

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Testimonials

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Daniel Goldback

Germany

Being guided throughout Chris' ceremony I got quite energized in a way that sustainably uplifted my connection to myself and to anyone around me.  It really made me overcome some personal fear and surrender to the wonderful dynamics of the various elements used throughout the ceremony.  Thank you Chris, I truly hope we will meet again and celebrate life!

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Claire Grace
USA

From the first to the last touch, there is a complete feeling of trust. You can feel his loving intentions flowing from his heart through to his fingertips. There is no doubt you will feel a positive difference in your overall sense of well being after receiving a massage from Chris!

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Sid Sharma

India
 

 Chris is a free spirit who follows his heart...What is commendable is that in his many years of travelling he has gathered immense wisdom which he carries around in his casual and humble personality.  His mellow voice and infectious smile only adds to the experience one can have in his classes,  His journey is definitely one which will inspire.

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