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Madwa Yoga forward fold yoga posture

Yoga & Bodywork

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Madwa Services

Take ownership of your health

Currently available in Boulder, CO and the surrounding area.

Thai massage elbow on traps
Thai Yoga Bodywork

Thai yoga massage embodies loving kindness through touch to create relaxation, circulate energy, and tap into your body's innate ability to heal itself.

 

Yoga instructor adjustment extended side angle
Yoga Instruction

Yoga is about union and balance.  Cultivating the mind-body connection through the breath, asana, and meditation can transform your daily life both on and off the mat. 

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Structural Integration

Structural Integration works with the fascial network to address postural imbalances over a series of sessions.  Change your relationship with gravity to reduce pain, improve mobility, and come home to your body.

Structural Integration cervical neck work
Chi Nei Tsang

Chi Nei Tsang is a Taoist form of abdominal massage from the White Cloud Monks.  CNT regulates the energy and proper functioning of the internal organs to heal the root cause of imbalances and relieve deep-rooted physical and emotional tension. 

Chi Nei Tsang abdominal massage

About Me

Chris Sakowski

 I have been leading yoga teacher trainings and bodywork workshops around the world since 2012. My intention is to help you better understand and connect with your unique self to take ownership of your health, happiness, and personal growth.

Chris Sakowski Yoga and Bodywork Bio
Madwa Yoga Kirtan

Madwa Yoga Kirtan

Kirtan by Chris Sakowski

Madwa Yoga Instruction

Madwa Yoga Instruction

Lead Yoga class on the beach by Madwa Yoga

Madwa Cacao Dance

Madwa Cacao Dance

Cacao Ceremony led by Chris Sakowski at Madwa Yoga

Madwa Yoga Thai Massage

Madwa Yoga Thai Massage

Reiki and Thai Massage by Chris Sakowski at Madwa Yoga

Madwa Yoga Thai Massage Elbow

Madwa Yoga Thai Massage Elbow

Thai massage elbow in upper back by Chris Sakowski at Madwa Yoga

Yoga Movement

Yoga Movement

Chris Sakowski practicing yoga and qi gong for Madwa Yoga

Madwa Yoga Reverse Prayer

Madwa Yoga Reverse Prayer

Pigeon pose with prayer hands by Chris Sakowski at Madwa Yoga

Madwa Yoga Thai Massage Twist

Madwa Yoga Thai Massage Twist

Thai massage assisted twist by Chris Sakowski at Madwa Yoga

Madwa Yoga Acro Yoga front bird

Madwa Yoga Acro Yoga front bird

Acro Yoga front bird by Chris Sakowski at Madwa Yoga

Madwa Yoga Warrior 3

Madwa Yoga Warrior 3

Warrior 3 yoga posture by Chris Sakowski at Madwa Yoga

Client Testimonials

"I walked away with so much more information about my own body. So much more information about how I needed--and wanted--to carry myself moving forward. 

And, I don't have any pain anymore, which is the best thing ever!"

Olivia Klein, Social Worker

Cacao Ceremony Community.jpg
 
  • The Sound of Medicine Retreat
    May 3rd-6th
    Tico Time Resort in Durango, CO

Upcoming Events

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Chris Sakowski guitar led savasana for Madwa Yoga
Contact Me
Please feel free to reach out with any questions, to set up a treatment, or to say hello!

Thanks for reaching out!

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