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Madwa Yoga forward fold yoga posture

Yoga & Bodywork

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Madwa Services

Take ownership of your health

Currently available in Boulder, CO and the surrounding area.

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Thai Yoga Bodywork

Thai yoga massage embodies loving kindness through touch to create relaxation, circulate energy, and tap into your body's innate ability to heal itself.

 

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Yoga Instruction

Yoga is about union and balance.  Cultivating the mind-body connection through the breath, asana, and meditation can transform your daily life both on and off the mat. 

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Structural Integration

Structural Integration works with the fascial network to address postural imbalances over a series of sessions.  Change your relationship with gravity to reduce pain, improve mobility, and come home to your body.

Structural Integration cervical neck work
Chi Nei Tsang

Chi Nei Tsang is a Taoist form of abdominal massage from the White Cloud Monks.  CNT regulates the energy and proper functioning of the internal organs to heal the root cause of imbalances and relieve deep-rooted physical and emotional tension. 

Chi Nei Tsang abdominal massage

About Me

Chris Sakowski

 I have been leading yoga teacher trainings and bodywork workshops around the world since 2012. My intention is to help you better understand and connect with your unique self to take ownership of your health, happiness, and personal growth.

Chris Sakowski Yoga and Bodywork Bio

Client Testimonials

"I walked away with so much more information about my own body. So much more information about how I needed--and wanted--to carry myself moving forward. 

And, I don't have any pain anymore, which is the best thing ever!"

Olivia Klein, Social Worker

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  • The Sound of Medicine Retreat
    May 3rd-6th
    Tico Time Resort in Durango, CO

Upcoming Events​​

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Contact Me
Please feel free to reach out with any questions, to set up a treatment, or to say hello!

Thanks for reaching out!

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